Setting Our Intentions with Cheryl Horton

If you were looking for something that can guide you through the year, then hopefully you joined us and chose your Word for the year. Why a word? It helps to give you focus and flexibility. It helps to unify your goals, along with tracking and reviewing your accomplishments.

In this class Cheryl guided us through a simple process of discovering our word.

Cheryl has been doing this practice for a few years now. The first year it was self-love. The second it was radical imagination. In 2019 it was Choose Love! And in 2020 it was about #messychill.